Aug
22

Vinyasa at Gather Wellness

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

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Aug
22

Slow Flow at Gather Wellness

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

View Event →
Aug
25

Limber Up at Limber Co Thirroul

Join Class

A dynamic flowing mobility + stretch class to loosen up, lengthen out, and find more freedom in your movement. We’ll take you through smooth, feel-good sequences that open your joints, release tension, and give your body that just-oiled feeling. Perfect if you’ve been desk-bound, smashing workouts, or just want to glide into the rest of your week feeling lighter, taller, and more limber.

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Aug
25

Yin at Limber Co Thirroul

Join Class

A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel and unfurl.

View Event →
Aug
27

Vinyasa Flow at Kai Yoga

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

View Event →
Aug
27

Vinyasa Flow at Kai Yoga

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

View Event →
Aug
27

Yin & Sound at Kai Yoga

Join Class

Sink into stillness and let time soften around you. In this Yin Yoga class, gentle, long-held stretches release tension from body and mind, while the ethereal tones of crystal bowls wash over you, carrying away stress and inviting deep, restorative calm. A sanctuary for your body, a lullaby for your soul.

View Event →
Aug
29

Vinyasa at Gather Wellness

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

View Event →
Aug
29

Slow Flow at Gather Wellness

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

View Event →

Aug
20

Yin & Sound at Kai Yoga

Join Class

Sink into stillness and let time soften around you. In this Yin Yoga class, gentle, long-held stretches release tension from body and mind, while the ethereal tones of crystal bowls wash over you, carrying away stress and inviting deep, restorative calm. A sanctuary for your body, a lullaby for your soul.

View Event →
Aug
20

Vinyasa Flow at Kai Yoga

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

View Event →
Aug
18

Yin at Limber Co Thirroul

Join Class

A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel and unfurl.

View Event →
Aug
18

Limber Up at Limber Co Thirroul

Join Class

A dynamic flowing mobility + stretch class to loosen up, lengthen out, and find more freedom in your movement. We’ll take you through smooth, feel-good sequences that open your joints, release tension, and give your body that just-oiled feeling. Perfect if you’ve been desk-bound, smashing workouts, or just want to glide into the rest of your week feeling lighter, taller, and more limber.

View Event →
Aug
18

Limber Up at Limber Co Thirroul

Join Class

A dynamic flowing mobility + stretch class to loosen up, lengthen out, and find more freedom in your movement. We’ll take you through smooth, feel-good sequences that open your joints, release tension, and give your body that just-oiled feeling. Perfect if you’ve been desk-bound, smashing workouts, or just want to glide into the rest of your week feeling lighter, taller, and more limber.

View Event →
Aug
15

Slow Flow at Gather Wellness

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

View Event →
Aug
15

Vinyasa at Gather Wellness

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

View Event →
Aug
15

Vinyasa at Gather Wellness

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

View Event →
Aug
13

Yin & Sound at Kai Yoga

Join Class

Sink into stillness and let time soften around you. In this Yin Yoga class, gentle, long-held stretches release tension from body and mind, while the ethereal tones of crystal bowls wash over you, carrying away stress and inviting deep, restorative calm. A sanctuary for your body, a lullaby for your soul.

View Event →
Aug
13

Vinyasa Flow at Kai Yoga

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

View Event →
Aug
11

Yin at Limber Co Thirroul

Join Class

A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel and unfurl.

View Event →
Aug
8

Slow Flow at Gather Wellness

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

View Event →
Aug
8

Vinyasa at Gather Wellness

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

View Event →
Aug
6

Yin & Sound at Kai Yoga

Join Class

Sink into stillness and let time soften around you. In this Yin Yoga class, gentle, long-held stretches release tension from body and mind, while the ethereal tones of crystal bowls wash over you, carrying away stress and inviting deep, restorative calm. A sanctuary for your body, a lullaby for your soul.

View Event →
Aug
6

Vinyasa Flow at Kai Yoga

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

View Event →
Aug
4

Yin at Limber Co Thirroul

Join Class

A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel and unfurl.

View Event →
Aug
4

Limber Up at Limber Co Thirroul

Join Class

A dynamic flowing mobility + stretch class to loosen up, lengthen out, and find more freedom in your movement. We’ll take you through smooth, feel-good sequences that open your joints, release tension, and give your body that just-oiled feeling. Perfect if you’ve been desk-bound, smashing workouts, or just want to glide into the rest of your week feeling lighter, taller, and more limber.

View Event →
Aug
1

Slow Flow at Gather Wellness

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

View Event →
Aug
1

Vinyasa at Gather Wellness

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

View Event →
Jul
30

Yin & Sound at Kai Yoga

Join Class

Sink into stillness and let time soften around you. In this Yin Yoga class, gentle, long-held stretches release tension from body and mind, while the ethereal tones of crystal bowls wash over you, carrying away stress and inviting deep, restorative calm. A sanctuary for your body, a lullaby for your soul.

View Event →
Jul
30

Vinyasa Flow at Kai Yoga

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

View Event →
Jul
29

Slow Flow at Gather Wellness

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

View Event →
Jul
28

Yin at Limber Co Thirroul

Join Class

A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel and unfurl.

View Event →
Jul
28

Limber Up at Limber Co Thirroul

Join Class

A dynamic flowing mobility + stretch class to loosen up, lengthen out, and find more freedom in your movement. We’ll take you through smooth, feel-good sequences that open your joints, release tension, and give your body that just-oiled feeling. Perfect if you’ve been desk-bound, smashing workouts, or just want to glide into the rest of your week feeling lighter, taller, and more limber.

View Event →
Jul
25

Slow Flow at Gather Wellness

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

View Event →