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Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

Join now

Join Class

Sink into stillness and let time soften around you. In this Yin Yoga class, gentle, long-held stretches release tension from body and mind, while the ethereal tones of crystal bowls wash over you, carrying away stress and inviting deep, restorative calm. A sanctuary for your body, a lullaby for your soul.

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

Join Class

A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel and unfurl.

Join Class

A dynamic flowing mobility + stretch class to loosen up, lengthen out, and find more freedom in your movement. We’ll take you through smooth, feel-good sequences that open your joints, release tension, and give your body that just-oiled feeling. Perfect if you’ve been desk-bound, smashing workouts, or just want to glide into the rest of your week feeling lighter, taller, and more limber.

Join now

Join Class

A harmonious fusion of yin and embodied movement. Combine deep stretches, MYO fascial release, intuitive movement, and somatic approaches to enhance mind-body connection and self-discovery.

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

Join now

Join Class

Sink into stillness and let time soften around you. In this Yin Yoga class, gentle, long-held stretches release tension from body and mind, while the ethereal tones of crystal bowls wash over you, carrying away stress and inviting deep, restorative calm. A sanctuary for your body, a lullaby for your soul.

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

Join Class

A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel and unfurl.

Join Class

A dynamic flowing mobility + stretch class to loosen up, lengthen out, and find more freedom in your movement. We’ll take you through smooth, feel-good sequences that open your joints, release tension, and give your body that just-oiled feeling. Perfect if you’ve been desk-bound, smashing workouts, or just want to glide into the rest of your week feeling lighter, taller, and more limber.

Join Class

A harmonious fusion of yin and embodied movement. Combine deep stretches, MYO fascial release, intuitive movement, and somatic approaches to enhance mind-body connection and self-discovery.

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

Join Class

Vinyasa flow is a method of yoga in which movements form a flowing sequence in coordination with the breath. This class is offered as a morning or evening class weaving effective alignment techniques with energising, progressive sequences to create space in the body and mind, and bring balance . The class moves at a steady, mindful pace that aligns with the time of the day.
Suitable for all levels of experience.

Join Class

Sink into stillness and let time soften around you. In this Yin Yoga class, gentle, long-held stretches release tension from body and mind, while the ethereal tones of crystal bowls wash over you, carrying away stress and inviting deep, restorative calm. A sanctuary for your body, a lullaby for your soul.

Join Class

Vinyasa Flow is a dynamic class where mindful movement and rhythmic breathing come together to create a flowing, glowing and energising yoga practise. The blend between strength and flexibility is perfectly balanced so that your body, mind & spirit find harmony.

Temperature set to a warm heat to give you a glow, promoting the warmth of your muscles and the detoxification process.
It is energising, powerful and peaceful all blended into the one class.

Join Class

Slow Flow is a Vinyasa class that is light and creative but slower paced and gentler than open Vinyasa classes. Postures are generally held for longer periods and the transitions between poses are a little slower and easier to access, with modifications offered from more traditional Vinyasa sequencing.

The more gentle nature of this class is great for beginners and anyone who needs to modify for reduced mobility. A beautiful option for experienced students who enjoy a slow grounded practice.

Join Class

A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel and unfurl.

Join Class

A dynamic flowing mobility + stretch class to loosen up, lengthen out, and find more freedom in your movement. We’ll take you through smooth, feel-good sequences that open your joints, release tension, and give your body that just-oiled feeling. Perfect if you’ve been desk-bound, smashing workouts, or just want to glide into the rest of your week feeling lighter, taller, and more limber.

Join Class

A harmonious fusion of yin and embodied movement. Combine deep stretches, MYO fascial release, intuitive movement, and somatic approaches to enhance mind-body connection and self-discovery.