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A soft-landing place for chronically under-rested bodies and tender hearts.
Rest Club is a nurturing, intimate gathering where we intentionally slow down together—a soothing balm for busy people, overwhelmed nervous systems and overactive minds. Here, we gently explore our beliefs about rest, productivity, and what it means to give ourselves permission to simply be.
Through practices such as Yoga Nidra, gentle Yin and Restorative yoga, mantra, somatics, breathwork, journaling, and sound healing, we return to our soft creature body and our heart as an altar — a place to integrate the noise, movement, and demands of daily life.
This is a space for recollection, repair, and gentle visioning. A place to lay down your weariness, to rest in silence or shared presence, and to remember the practices that centre us, feed us, and bring us back to authentic ourselves.
We gather not only to rest, but to be held — in community, in stillness, and in the simple act of breathing and belonging together.
A soft-landing place for chronically under-rested bodies and tender hearts.
Rest Club is a nurturing, intimate gathering where we intentionally slow down together—a soothing balm for busy people, overwhelmed nervous systems and overactive minds. Here, we gently explore our beliefs about rest, productivity, and what it means to give ourselves permission to simply be.
Through practices such as Yoga Nidra, gentle Yin and Restorative yoga, mantra, somatics, breathwork, journaling, and sound healing, we return to our soft creature body and our heart as an altar — a place to integrate the noise, movement, and demands of daily life.
This is a space for recollection, repair, and gentle visioning. A place to lay down your weariness, to rest in silence or shared presence, and to remember the practices that centre us, feed us, and bring us back to authentic ourselves.
We gather not only to rest, but to be held — in community, in stillness, and in the simple act of breathing and belonging together.
